Maintain your independence with our research-based falls prevention programs

Falls Prevention.

Keeping you active & independent

Stride On is our research-based falls prevention program, delivered by experienced Physiotherapists. It offers personalised support and tailored exercise plans designed to improve your strength, balance and endurance.

Through this innovative, flexible program, we will support you to reduce your risk of falls, maintain your independence, and stay involved in the activities that matter most to you.

Access Expert Falls Prevention

Take your first practical step to stay steady, confident and independent. Our Physiotherapists assess balance, strength and mobility to find out what’s putting you most at risk, then create a plan that fits your goals and lifestyle.

We focus on simple, effective strategies that build confidence and reduce the chance of a fall, helping you stay active and continue doing the things that matter most.

Just $142.50 for a comprehensive assessment, delivered in your home, at our Bacchus Marsh clinic, or online via telehealth.

Medicare rebates are available with a GP Care Plan

Refer yourself for a comprehensive falls assessment today

Make a Referral

Need something more?

Go beyond a falls assessment with our research based, comprehensive falls programs

Our 10 week falls prevention programs


  • Stride On - Our Standard Program

    $90/week, for 10 weeks

    Includes 3 reviews of your program over the 10 weeks to ensure you are truly maximising its benefits as your physical capability improves

  • Stride Out - Our Intensive program

    $105/week, for 10 weeks

    Fortnightly reviews of your program (5 in total) to ensure you are truly maximising the programs impact as your physical capability improves

Expert Assessment

A thorough assessment, in the comfort of your own home or at our Bacchus Marsh office, from an experienced Physiotherapist who specialises in Falls Prevention

Easy to Implement Recommendations

A detailed report with recommendations to keep you active and independent


Convenient Exercises

A modern, video based Home Exercise Program delivered via a tailored mobile app, so you can take charge of your situation


Partnership with your GP

GP letters following the initial assessment & at program completion to ensure they remain involved and up to date (provided only with your consent)

What’s Included

Outcomes

A detailed outcomes report is provided at completion outlining progress during the program and recommendations for the future


  • You’ve built a life on independence, purpose and staying active - and that doesn’t have to change.

    This program is about giving you the tools and expert support to keep living on your own terms.

    It’s about staying in charge, staying sharp and continuing to enjoy life the way you want to.

Your tailored video based exercise program - available in the palm of your hand

Refer yourself for our falls prevention programs

Make a Referral

Locations & Telehealth options

We can come to your home across Bacchus Marsh, Melton or surrounding areas. Prefer sessions at our clinic? No problem, we have two clinic locations in Bacchus Marsh

Not in our area?

Don’t worry, our falls prevention programs are also available from the comfort of your home via telehealth

Refer yourself for our falls prevention programs

Make a Referral

Have a question?