Tandem News.
Put Your Oxygen Mask On First
Caring for a child with a disability can be one of the most rewarding and challenging experiences in life. Parents often juggle therapy schedules, appointments, NDIS plans, school meetings, and daily care needs, all while trying to hold the rest of life together.
Keeping Your Balance
Picture this. You’re carrying a cup of tea from the kitchen to the lounge when your foot catches the edge of the rug. You steady yourself, heart racing, and think, that was close. For many older Australians, that moment is a wake-up call.
Why a Personal Falls Assessment Matters More Than a Generic Program
Most people know that regular activity helps prevent falls. Walking, gardening, or joining a local exercise group all have value. But when balance starts to feel uncertain or near misses happen more often, a general approach may not be enough.
Why Dizziness Deserves Attention, Not Guesswork
Most people feel dizzy now and then. Standing up too quickly, missing a meal, or getting dehydrated can cause a brief spell of light-headedness. But when it starts happening often, or lasts longer than a few seconds, it’s worth taking seriously.