Our research-based falls prevention program
Stride On.
Keeping you active & independent
Stride On is our research-based falls prevention program, delivered by experienced Physiotherapists. It offers personalised support and tailored exercise plans designed to improve your strength, balance and endurance.
Through this innovative, flexible program, we will support you to reduce your risk of falls, maintain your independence, and stay involved in the activities that matter most to you.
Our 10 week falls prevention programs
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Stride On - Our Standard program
$90/week, for 10 weeks
What you receive:
A Thorough Assessment, in the comfort of your own home or at our Bacchus Marsh office, from an experienced Physiotherapist who specialises in Falls Prevention
A Detailed Report with Recommendations to keep you active and independent
GP letters following the initial assessment & at program completion to ensure they remain involved and up to date (provided only with your consent)
A modern, video based Home Exercise Program delivered via a tailored mobile app, so you can take charge of your situation
3 reviews of your program over the 10 weeks to ensure you are truly maximising its benefits as your physical capability improves
A detailed outcomes report is provided at completion outlining progress during the program and recommendations for the future
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Stride Out - Our Intensive program
$105/week, for 10 weeks
Everything in Stride On, plus:
Fortnightly reviews of your program (5 in total) to ensure you are truly maximising the programs impact as your physical capability improves
Your tailored video based exercise program - available in the palm of your hand
Locations
We can come to your home across Bacchus Marsh, Melton or surrounding areas. Prefer sessions at our clinic? No problem, we have two clinic locations in Bacchus Marsh
Not in our area? Have a look at our online falls prevention program